Gokhale Method DVD

I watched the program on KTEH last night -- probably shouldn't have, since I stayed up too late missed the opportunity to work. The DVD may be more helpful than the book, but I think ultimately what I'll need is a class in which an instructor gives feedback. Anything related to physical movement I can't seem to learn very well through a book, despite the pictures, or a video. The DVD will be available from the EG Wellness Center in May for $60....