Instead of publishing another book, Mark Sisson has introduced a new series of primal workouts. Here is
something to supplement this earlier post: How-To: Proper Plank Technique.
Workout of the Week (WOW)
How-To: Proper Overhead Press Technique
How-To: Proper Squat Technique
How-To: Proper Pullup/Chinup Technique
How-To: Proper Pushup Technique
Introducing Primal Blueprint Fitness
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