Friday, May 07, 2010

How adaptable is natural posture for fighting and shooting stances?

Source of the photo -- the author of the post mentions the Alexander technique.

More about the Alexander technique:
The Complete Guide to the Alexander Technique
Alexander Center
Alexander Technique International
American Society for the Alexander Technique
Studios Alexande
Alexander Technique
wiki

At her talk at Google, Esther Gokhale responds to a question about how the Gokhale method differs from the Alexander technique. Someone explains how the advantages of the Gokhale method. (There is some discussion of how it impacts martial arts.)

Posts on the Gokhale Method at Complete Body.

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