Can body fat alone fuel endurance athletics? Eight runners fasted for five days while running a total of 100 miles as part of a metabolic experiment to help dispel myths about fat-adaptation and nutritional ketosis. Check out their story:https://t.co/tY6BcQDmlm
— Diet Doctor (@DietDoctor) October 1, 2020
Thursday, October 01, 2020
Burning Fat
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