Great podcast! @tednaiman Discussing types of hunger: nutrient deficient, energy, or looking for calories. +Backloading carbs/importance of veggies. +Types of exercise: push, pull, and legs. Summary: Highest long time satiety with fewest calories! https://t.co/SPZ6N8D8dC
— SwimmingUpstream (@NancyAB252) December 27, 2020
Wednesday, December 30, 2020
Ted Naiman Interview
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