Fasting and exercise bolster brain health in aging by depleting liver glycogen.
— P. D. Mangan 🇺🇸 (@Mangan150) February 2, 2020
What is not said: you can deplete glycogen by not eating carbohydrates.
Saying that carbs promote aging is the most politically incorrect idea in aging science.https://t.co/JhkjERXHQl pic.twitter.com/RxlptfTlv0
Monday, February 03, 2020
Stop Eating Carbs
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