See Chris Froome, Zach Bitter. Train low, race high. Carb backloading. Ride ‘high’. They’ve literally got it down to a science how to be fat-adapted, much better at fat oxidation. And great access to glycogen. Sky Nutrition is amazing... https://t.co/mSL8cLTvNf
— Larry Diamond (@natureboyrr) September 2, 2020
Wednesday, September 02, 2020
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