Running with Eric Orton

As runners, everything starts at the feet and dictates our strength and health.
What the new episode of Running With Eric to see how to train your feet.#thecoolimpossibleproject #theCouriers #feet https://t.co/luiDcMURs6

— Eric Orton (@BornToRunCoach) December 4, 2020

Something on Running

Episode 224: Johnathan Edwards, M.D. https://t.co/7KUVhePZ85

In this episode, we discuss variable pace running, different training methods, and nutritional personalization for athletics.

— @zbitter (@zbitter) November 4, 2020

Minimalist Running

The Key To Successful Minimalist Running
by Danny Abshire and Brian Metzler

Online Shoes
NaturalFootGear intoduces some new shoes.
AltraZeroDrop

Vancouver Running Symposium

The Perfect Runner

The Perfect Runner, Official Trailer

The Perfect Runner, Official Trailer from Niobe Thompson on Vimeo.

The Perfect Runner: Film Looks At Humans' Superior Ability To Run (PHOTOS, VIDEO)

I'm a Runner: Bear Grylls
The sixth season of Man vs. Wild tests Grylls's survival skills in remote areas of Arizona, Scotland, and Borneo.

His website and blog. Man vs. Wild.

Christopher McDougall: Are we born to run?

TED


Post on Born to Run.

He posted this video on his blog:

Learn to Run Barefoot with Lee Saxby and Terra Plana from GTB Goodtruebeautiful GmbH on Vimeo.

Terra Plana
Running Technique and Movement Specialist Lee Saxby - London, UK

Born to Run by Christopher McDougall

Random House

I was reminded of this book's existence at Whole Earth Provision Company in San Antonio. (Not surprisingly many of the people in the store looked like they could be from San Francisco or Berkeley.)

Apparently it does not discuss proper form too much though it is somewhat of an endorsement for barefoot running. (The book was on top of the display with all of the Five Finger shoes and socks.) Then there is the question of whether how much long-distance running is too much, or detrimental to one's health, and what place it has, if any, in one's regular exercise routine.There is this entry at PāNu, for example, Still not born to run, and Mark Sisson's take on long-distance running. Some other paleo reflections: Born to Run? and There's Running, and there's Running.


I don't know if long-distance running is healthy or not, and to what extent. It's not something that I would pursue, though maybe I would change my mind if I were able to do it without any unpleasantness. For now, I'd be content to be fit enough to run the required distances for various fitness tests.





Christopher McDougall (his blog)
fansite for the book
Google Books

The book section at Whole Earth Provision Company had a section for survival manuals, including The Survival Handbook, plus some of Army manuals, as revised by Matt Larsen (who also developed the 
combatitives program for the Army).

Wilderness Survival
Survival IQ

Michael Sandler, Healing through Barefoot Running

RunBare
His book
Barefoot Running. Michael Sandler | elephant journal





This is for you Sarge: