It has been said that one's energy level decreases with age, and this makes parenting more difficult. How much of this is really due to aging, and how much of it is due to the SAD (standard American diet)? I suspect that it is more because of the latter than the former, and that parents can keep up with young children into their 40s, if they take care of themselves and eat properly. (But this is not a reason for people to delay having children until 40 if they can help it.)
I can report that I have experienced better energy levels since going primal, and I don't see any reason to switch back to a carb-heavy diet.
No comments:
Post a Comment