Hey guys, if you're joining the #2021coldchallenge from my last post, make sure to always practice cold exposure safely without forcing yourself. Check out this quick guideline to ensure a safe WHM practice - https://t.co/4XYy5yZohc pic.twitter.com/dr4ood6HFs
— Wim Hof (@Iceman_Hof) December 30, 2020
Wednesday, December 30, 2020
Wim Hof Method
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